Services

Individual Counseling

In individual counseling, we work on addressing personal challenges, improvising mental well-being, and achieving personal growth and self-awareness. Individual counseling provides a safe space to explore your thoughts, feelings, leading to a deeper understanding of yourself. This awareness is the foundation for personal growth and positive change. Therapy can help you recognize and build on your strengths and work on past traumas or unresolved issues. Our therapists offers personalized approach tailored to your unique needs and circumstances, ensuring that you receive the most effective support possible.

Couples & Family Counseling

In Couples & Family counseling, we work together to enhance communication, resolve conflicts, strengthen relationships, improve emotional wellbeing and promote healthier and family dynamics. Communications can often result in confusion or arguments. Family members may feel unheard or misunderstood. Therapy can help teach active listening skills, encourage clear and effective expression of thoughts and feelings, underlying causes of conflict and helping family members understand each other's perspective. Therapy can help encourage emotional openness and vulnerability and create a safe space where emotions can be expressed safely.

Divorce Counseling

Divorce can be a difficult and emotional process. As licensed counselors, we offer divorce counseling services to help clients navigate this challenging time. Divorce is often accompanied by whirlwind of emotions, including grief, anger, confusion and sadness. Divorce counseling can offer support to individuals, children and families and can help them understand and process their emotions. It also can guide parents on how to communicate with their children about the changes in a sensitive and age-appropriate manner. Our approach is focused on helping clients manage their emotions, develop coping strategies, and make informed decisions about their future. Whether you are in the early stages of contemplating divorce or already navigating the process, counseling offers essential support to help you through this challenging time.

Grief Counseling

Grief can be challenging, and in grief counseling, we provide a compassionate and supportive environment to help individuals navigate and cope with their emotions. Grief counseling helps individuals understand the complexities of their grief and work through their emotions in a healthy way. Losing a loved one can be an isolating experience. Grief counseling offers a compassionate support, allowing individuals to express their emotions without judgment and develop practical coping strategies to manage the intense emotions that accompany grief. Grief counseling helps individuals acknowledge their loss, honor their loved one's memory, and begin to envision a future where they can experience joy and fulfillment again.

Child Custody Evaluations

We offer child custody evaluations, providing a comprehensive and objective assessment of parents' abilities to provide a stable and nurturing environment for their child(ren). Through a meticulous process that includes interviews, and observations, we gather essential information to make well-informed recommendations that prioritize the best interests of the child. Our goal is to assist families and legal professionals in making informed decisions regarding custody arrangements. If you're seeking professional guidance in child custody matters, we're here to help.

Immigration Evaluations

We offer comprehensive immigration evaluation services to assess eligibility and provide guidance for individuals seeking immigration solutions. The process begins with an initial consultation to understand the individual's immigration evaluation status, the type of evaluation needed, and any specific concerns or circumstances. Immigration Evaluation is a well-documented psychological evaluation that can provide compelling evidence to support your immigration petition, demonstrating the emotional and psychological stakes involved. Evaluations are tailored to the unique circumstances of each individual, ensuring that all relevant aspects of their situation are considered.

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapeutic approach designed to alleviate the distress associated with traumatic memories by utilizing a specific set of procedures that include guided eye movement or other forms of bilateral stimulation such as tapping or auditory tones. EMDR is based on the idea that trauma can overwhelm the brain's natural processing capabilities, leaving the memory of the event "stuck" and causing ongoing distress. EMDR aims to help the brain reprocess these traumatic memories so that they can be stored in a way that is less emotionally charged. EMDR therapy offers a powerful and effective approach to treating trauma, and helping individual process and overcome distressing memories. EMDR therapy is designed to facilitate healing from trauma and distressing life experiences, fostering a path towards emotional well-being.

Telehealth Therapy

In addition to in-person sessions, we also offer telehealth services for those who wish to have virtual sessions. Telehealth sessions are conducted via a secure video conferencing platform, making it easy and convenient for clients to access therapy from the comfort of their own home.